Health and Wellness Programs

Drop-in adult health and wellness classes are open to members age 14 and over. Unless otherwise specified, classes are free for members and $10.00 per day for program members and non-members. Health and Wellness schedules are available at the front desk.

Adult Health and Wellness
We have a wide variety of adult group exercise classes available.

Youth Health and Wellness

Saratoga Springs Branch
Group Fitness Schedule

Saratoga Springs Branch
Group Fitness Schedule for
Introductory/Beginner Classes

Saratoga Springs Branch
Health and Wellness Schedule

Saratoga Springs Branch
Class Descriptions

Battenkill Branch
Group Fitness Schedule

Battenkill Branch
Class Descriptions

Wilton Branch
Group Fitness Schedule

Malta Branch
Group Fitness Schedule

Corinth Branch
Group Fitness Schedule

Corinth Branch
Class Descriptions

YMCA Group Fitness
Instructor Development Program

Saratoga Springs Track Rules
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