Health and Wellness Programs

Drop-in adult health and wellness classes are open to members age 14 and over. Unless otherwise specified, classes are free for members and $10.00 per day for program members and non-members. Health and Wellness schedules are available at the front desk.

Adult Health and Wellness
Abs Only, Active Older Adults, Adult Ballet, Adult Gymnastics, Adult Recreational Basketball, Aikido, Basic Calisthenics, Body Pump, Body Sculpt, Boot Camp, Cardio Dance, Cardio Fusion, Cardio Intervals, Cardio Kick Boxing, Cardio- Lite, Cardio with Calisthenics, Cycle, Express Cycle, Cycle and Gravity, Energizer Intervals, Gravity Group, High Energizer, Instructor's Choice, Kickboxing, Massage therapy, Mommies-to-Be, Nutrition Assessment, Over 60 Basket Ball, Personal Training, Express Gravity Pilates, Intermediate Mat Pilates, Power 1/2 Hour, Power Hour, Power Pump, Rebounding/CardioChoice, Reduce Your Assets, Sculpt-n-Stretch, Silver Strreakers I, II, Step, Interval Step, Step/Tone Abs, Stroller Aerobics, 20/20/20, 20/20/20 AM, 20/20/20 PM, Turbo Kick, Walk Fit, Yoga, Beginning Yoga, Exotic Fusion Yoga, Express Yoga, W.O.W., Yogalates, Zen Sculpt

Fitness Equipment