Play and Splash
This class is designed for walking - 3 year olds to help develop
motor and social skills. The "play" starts in the
gym. Songs, finger play and body movements are a part of "Circle
Time". Free play time follows. Then it's off to the pool
where parents and children splash together. (If children are
not "potty" trained, they must wear a swim diaper
and rubber pants).
Roc-N-Tots
Shake, rattle, and roll with favorite songs and new tunes! Roc-N-Tots offers
an introduction to movement and music for growing minds and bodies, ages 18
months through 3 years. A fun mix of circle songs, free-dance, marching and
imagination which your child will talk about all week! |
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Youth Fitness Certification Course
This two day certification course will allow youth
ages 10 through 13 to use the Fitness Center
between 2:30 and 4:30 pm and 7:30 pm to close
weekdays. The course will cover gym etiquette,
nutritional guidelines, basic anatomy, physiology
and strength & endurance training. This course is
offered at all Branches.
Youth Fun Fitness
A youth fitness class designed to give children ages 11-14 a foundation for
incorporating exercise into their lives. They will learn proper strength
training techniques, as well as learn and participate in various fitness
classes and sports, including, but not limited to: walleyball, basketball
rebounding, handball, dancing, etc. |
